Disruptions, distractions, and irritants are all around us, almost every day. And the accumulated impact on performance is significant.
Whether you’re focused on them or not, you are experiencing these performance impacts.
Although you cannot always change the source of the problem, you can always change the way to choose to react. That choice is the source of your power to have an impact.
Here is a quick and simple mantra to A.I.D. yourself in the moment.
A quick and simple mantra is to A.I.D. yourself in the moment.
- Aware – Be aware you are getting triggered
- Identify – Identify the source and symptom of the trigger
- Decide – Decide what response is in your best interest
All top performers know how to do this.
You can too.